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Can you eat cranberries on hCG diet?
Fruits: The recommended amounts are one apple or orange, one-half grapefruit or one medium sized handful of strawberries, one-half of a peach or pear, one-half cup of blackberries or blueberries, two medium apricots, one small plum or one cup of frozen or raw unsweetened cranberries.
Can you eat grapes on hCG diet?
Fruits & Veggies (2 fruits max per day & lots of veggies) Should take it easy with carrots and beets too. 2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!!
What fruits can you eat on the hCG diet?
HCG-approved fruit includes grapefruits, oranges, apples, lemons, blueberries, raspberries and strawberries. As for carbohydrates, people on the hCG diet can have one piece of Melba toast or one breadstick at dinner. Both are allowed because they don’t have fat, sodium or cholesterol and are low in calories.
Is Avocado allowed on HCG diet?
Eat lots of high fat food (not processed). This is very important to jump-start the metabolism. Eat all day. Examples- full fat dairy, avocados, eggs, nuts, meats.
Can I have almonds on HCG diet?
Keri Gans, RD, a New York–based dietitian, notes that the diet does not allow any of the following: Fatty Foods Fatty fish, nuts, or anything made with oil. Starchy Vegetables Potatoes, for example. Added Sugar Not permitted in any form.
Can you have cheese on HCG diet?
You must also increase your consumption of protein (meat, cheese, eggs, or milk) or you’ll be hungry and fatigued. If the interruption time is less than two weeks, you may resume your treatment and 500 calorie diet immediately.
What can you eat on 500 calorie HCG diet?
(At 9 calories per gram, fat is calorie-dense, so portions would be even smaller if fat was permitted on a 500-calorie diet.) Veal, non-marbled beef, chicken breast, fresh white-fleshed fish, lobster, crab, and shrimp are all fine; fatty choices like salmon, eel, tuna, herring, and dried or pickled fish are off-limits.
Is Salmon allowed on hCG?
You can broil or grill veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp as long you don’t eat any visible fat. No salmon, eel, tuna, herring, or dried or pickled fish are allowed.
Can I have zucchini on hCG diet?
Yes, that’s right. It’s cheap, it’s really tasty & only 125 calories for the WHOLE skillet!!! You can eat the whole thing without feeling gu…
What foods can you not eat while on the HCG diet?
Tropical fruits– Mangoes, bananas, pineapples and fresh figs are high in sugar. So you cannot have them while on the HCG diet. Dried fruits– They are actually low in sugar but a lot of sugar has been added to combat the tartness. Raisins, dates, prunes, apricots and figs are just some of the dried fruits not allowed on the HCG diet.
Can you eat more than one vegetable on the HCG diet?
One of the most common questions regarding Hcg Diet foods, is why the list of allowed vegetables is so limited during the low calorie phase of the protocol. Usually, the dieter is hoping the list can be expanded. Another common question is about using more than one vegetable choice at a meal, ie., mixing vegetables on the Hcg Diet plan.
What kind of fruits can you eat with HCG?
List of Fruits Allowed on the HCG Diet: 1 1 apple. 2 1 orange. 3 1 handful of strawberries. 4 1/2 grapefruit.
What foods are allowed on the Phase 2 HCG diet?
Guidelines: 1 of each are allowed at lunch and dinner. Be sure to read labels when purchasing, since some brands now add excessive ingredients with high calorie results. The official list of approved foods for Phase 2 of the Hcg Diet, particularly meats and vegetables, do not include any sauces, salad dressing or butter.