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How many calories does butter add to a bagel?

How many calories does butter add to a bagel?

Region: US

Serving Ingredient Calories
1 everything bagel 277
2 tbsp butter 203

Is a bagel with butter unhealthy?

Many of the most popular bagel toppings like cream cheese, butter, and jam can harbor a lot of excess calories in the form of saturated fat and sugar.

What are the nutrients in bread and butter?

Bread And Butter

  • 18% Total Fat 12g.
  • 38% Saturated Fat 7.5g.
  • Trans Fat 0.5g.
  • 10% Cholesterol 31mg.
  • 9% Sodium 214mg.
  • 1% Potassium 35mg.
  • 4% Total Carbohydrates 12g.
  • 3% Dietary Fiber 0.7g.

How many calories is half a plain bagel with butter?


Nutrition Facts
For a Serving Size of 1 bagel
How many calories are in Plain Bagel with Butter? Amount of calories in Plain Bagel with Butter: Calories 489 Calories from Fat 207 (42.3%)
% Daily Value *
How much fat is in Plain Bagel with Butter? Amount of fat in Plain Bagel with Butter: Total Fat 23g

What is better on a bagel butter or cream cheese?

Butter and Cream Cheese Calories Butter has significantly more calories than cream cheese because butter has a much higher concentration of fat, which provides 9 calories per gram. The same tablespoon of butter has 11.5 grams of total fat, while cream cheese only has 5 grams of fat per tablespoon.

How many calories is a bagel with peanut butter?

585 calories
There are 585 calories in 1 serving of Bagel with Peanut Butter.

Is bagel healthier than bread?

In terms of carbs and calories, there are about 3.15 slices of bread in the average plain bagel (a bagel contains 245 calories, a slice of bread has 79 calories).

Is buttered toast a good breakfast?

Buttered toast is a simple and easy breakfast. All you need is a slice of bread and some butter, and you’re in for a crunchy, salty morning meal. Yet, bread and butter can still be an appropriate breakfast option if you choose whole grain bread and add protein-rich toppings like eggs or shredded chicken breast.

Is Philadelphia healthier than butter?

If you are trying to lose an inch or two, then replace butter with cheese as it contains a lower amount of saturated fats as compared to butter. Obviously, cheese is a better option than butter but butter also have several health benefits.

How many calories in a large plain bagel?

The size and type of your bagel affect its calorie content. A small, 1-ounce, plain bagel has 73 calories, while a large, 4.5-ounce plain bagel has 337 calories.

How many carbohydrates in bagel?

The favorite choice for the term “Bagels” is 1 regular Bagel which has about 50 grams of carbohydrate.

How many calories bagel and cream cheese?

A tablespoon of ordinary cream cheese has 50 calories and most people tend to eat roughly two tablespoons with each bagel. This means that whilst the actual number can vary greatly, a bagel with cream cheese will on average have around 300 calories.