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How many weight watcher points is a chicken leg?

How many weight watcher points is a chicken leg?

Each yummy leg has 166 calories, 3 grams of fat, and 5 Blue WW Freestyle SmartPoints, and 5 Green.

How many calories are in KFC grilled drumstick?

Calories Sort by Calories Dietary Fiber (g)Sort by Dietary Fiber (grams)
Kentucky Grilled Chicken® Breast 210 0
Kentucky Grilled Chicken® Drumstick 80 0
Kentucky Grilled Chicken® Thigh 150 0
Kentucky Grilled Chicken® Whole Wing 70 0

Is Grilled KFC chicken healthy?

If you want chicken at KFC but want to keep it healthy, go with their Kentucky Grilled Chicken. A breast contains 210 calories, 7 grams of fat, 2 grams of saturated fat, 130 milligrams of cholesterol, and 710 milligrams of sodium. If you want to substantially lower the cholesterol content, remove the skin.

Why are chicken thighs points on Weight Watchers?

Chicken thighs will have SmartPoints as this cut contains a higher amount of fat than the tenderloin or breast. Turkey and chicken breast is white meat, so if you’re eating a product that is visibly white meat compared to darker meat and is skinless, it will be a ZeroPoint food.

How many calories are in 3 pieces of KFC chicken?

Energy: 970 calories

Protein 65.8g
Carbs 52.8g
Fat 53.3g

Does Kentucky Fried Chicken have grilled chicken?

KFC does have grilled chicken, and there are many options for you to choose from as of 2021. The company introduced a new line of grilled chicken as an alternative to its extra crispy fried chicken because the grilled products have fewer calories, less salt, and less fat.

How many calories are in one piece of KFC chicken?


KFCChicken Breast – Original Recipe 1 piece (172g) Nutrition Facts 390 calories Log food
KFCChocolate Chip Cookie 1 cookie (35g) Nutrition Facts 170 calories Log food
KFCMashed PotatoesNo gravy 1 side order (102g) Nutrition Facts 90 calories Log food

How many points is chicken on Weight Watchers green?

Let rest for 10 minutes before slicing. This makes about 6 servings and is 0 SmartPoints per serving on the Blue and Purple Plans for ONLY the Skinless Breast Meat. On the Green Plan, it is 1 SmartPoint per serving. Enjoy!