Menu Close

What Does indoor tanning do?

What Does indoor tanning do?

Indoor Tanning Dangers Tanning damages your skin cells and speeds up visible signs of aging. Worst of all, tanning can lead to skin cancer. It’s a fact: There is no such thing as a safe or healthy tan. Tanning increases your risk of basal cell carcinoma, squamous cell carcinoma and melanoma.

Why is indoor tanning bad?

Both UV-A and UV-B rays causing DNA damage, which can lead to skin cancer in laboratory animals and humans; and. The risk of melanoma of the skin increasing by 75 percent when tanning bed use started before age 35.

Should you tan indoors?

Science tells us that there’s no such thing as a safe tanning bed, tanning booth, or sun lamp. Just one indoor tanning session can increase the risk of developing skin cancer (melanoma by 20%, squamous cell carcinoma by 67%, and basal cell carcinoma by 29%).

How long do indoor tans last?

Once you stop tanning (indoors or outdoors), your skin will fade back to its normal colour in approximately 28-30 days. It takes about that long for the upper layer of your skin to be sloughed off and replaced by untanned cells from the lower layer.

How do I start indoor tanning?

Indoor Tanning Tips

  1. Shower, shave, and exfoliate the day prior to your tanning session.
  2. Moisturize your skin with a non-oil-based lotion after showering.
  3. Check your prescriptions for possible side effects of increased skin sensitivity when exposed to UV rays.
  4. Avoid wearing perfume, essential oils or deodorant.

How do you tan inside?


  1. Pick out some tanning spray or lotion. Drugstores have tons of different options for home tanning, and most of them won’t break the bank.
  2. Exfoliate your skin.
  3. Moisturize your body.
  4. Put on tanning gloves.
  5. Apply the tanning solution.
  6. Buff your body.
  7. Let it soak in.

What food helps you tan?

Here’s a list of some of the healthy foods that can give you a very real sunless tan:

  • Carrots.
  • Butternut Squash.
  • Sweet Potatoes.
  • Eggs.
  • Lemons.
  • Hazelnuts.
  • Kale.
  • Spinach.

What are the best indoor tanning products?

Vitamin E (in the form of tocopherol), chamomile, and willow bark help soothe your skin during and after tanning. It is one of the best indoor tanning lotion with bronzer for fair skin on the market. More about the product. Auto-Darkening Tan Technology ; Ultra Advanced 100X Silicone Bronzer ; Size: 13.5 oz. fl.

What are the risks associated with indoor tanning?

Indoor Tanning: The Risks of Ultraviolet Rays Cancer Risk. Exposure to UV radiation-whether from the sun or from artificial sources such as sunlamps used in tanning beds-increases the risk of developing skin cancer, according to the National Other Risks. Premature aging. Tanning in Children and Teens. FDA Regulation. The Riskiest Practices. Melanoma: One Woman’s Story.

What to know about indoor tanning?

Need-to-Know Facts About Indoor Tanning Increased Risk of Skin Cancer. UV Rays Are Just as Dangerous. Still a Risk of Burning. Age Matters. No Need to Burn to Damage Skin. Serious Potential Eye Damage. Premature Skin Aging. Not a Good Source for Vitamin D

What does indoor tanning lotion actually do?

Indoor Tanning Lotions Basic Tanning Accelerators. Perfect for beginners needing to establish that base tan. Tingling Tanning Lotions. These are generally used by advanced tanners. After Tan Moisturizers. Helps replace the vital nutrients lost in the tanning process. Facial Tanners. Designed specifically for the delicate flesh of the face.